Staying in shape can be fun. Keeping a healthy diet is always great and nothing beats finishing that last set of bench presses. Trinity College offers some services that students can take advantage of. Here are some ways to maintain a fit and active lifestyle and keep a healthy routine while at Trinity.
Throughout each semester, Ferris Athletic Center holds open swim hours. In addition to the hours set aside for our swim team’s practices, anyone can go to the pool and get a work out in during the day. There are student life guards on duty as well that watch over the pool and make sure that everyone is safe.
Trinity offers some fitness classes for those that are interested in finding alternative ways of staying fit. Be it Zumba, Spin, Barre, or swim lessons, Trinity has you covered. You can sign up for any of these classes on the college’s athetic website and get academic credit for the semester.
Ferris Athletic Center offers balls and rackets that can be rented out from the front desk. Interested in a pick up game of soccer, tennis or basketball? Well simply take out a ball from the front desk by leaving your ID in exchange for the equipment. Once you are done, just return it and get your ID back. In addition, you can also take out bicycles if you are interested in riding around campus or to downtown Hartford.
One factor of college life that can be an important point when deciding which college is best for you is athletics. Whether you’re into them or couldn’t care less, athletics are an important part of any college experience. When I was deciding which school to go to, I really didn’t take into consideration the sports that were offered because I knew I wasn’t going to be playing. When I was on a tour of Trinity, one thing that stuck out to me was the camaraderie that comes with watching a sports event.
Being from Massachusetts, I grew up watching the Red Sox, the Patriots and the Bruins, and going to live events was even better than watching on TV. When I came to Trinity, I thought I wouldn’t like going to a college sports game, especially at a D3 school, where there’s not as much emphasis on athletics. Then I went to a hockey game.
Last year, our men’s hockey team was amazing, scoring an average of 3 goals a games and when the finals came to Trinity, every student wanted to go to the ice rink to see them play. I covered them quite a bit for the Trinity Tripod, our school newspaper and I even convinced my non-athletic friends to come along. They were skeptical at first but they grew to love the sport and even came with me to the NESCAC championship, held in our very own Koeppel Community Sports rink. Trinity men ended up dominating and won the championship last year and it was really fun to go and watch.
A great thing about Trinity is that you can play a sport and be an athlete but be other things too. The captain of the women’s soccer team isn’t just a soccer player; she’s an engineering major with an interest in education. The third line men’s hockey forward isn’t just a hockey player but also an English major with a Hispanic studies minor. Sports do not dictate how other students perceive athletes and that’s one of the reasons I love Trinity. You can have many identities and one is not stronger than the other.
People may think that because we are D3 in all og our sports (expect for D1 squash!), we don’t care as much about athletics. That couldn’t be further from the truth. We are as excited for our soccer teams as Notre Dame is about their football. And we don’t put our focus on athletics. Trinity knows that getting an education and a college degree is just as, if not more, important than winning that one game. That’s why I’m proud to be a Bantam.