Visualisation Training Instructions

Participants are given events as cues. They are asked to imagine as much about the cue as possible from their own personal perspective and to describe in as much detail as possible. In particular they are asked to answer the following questions:

  1. What will you see when the event occurs?
  2. If it is a visual cue, what color will it be?
  3. What size will the event be?
  4. What will you hear when the event occurs?
  5. How will you feel when the event occurs?
  6. Do you have any specific thoughts about the event?
  7. Please imagine yourself performing the task.

As the participant becomes proficient at a time span (defined as five consecutive trials of getting both the time and task correct), the delay time is increased by one minute.

Download: Visualization-Training